Corn Starch

Stabilizers and Thickeners, Binders, Texturizers

  • Questionable
  • May be Bioengineered

Definition

A type of highly refined corn flour made from the endosperm of corn kernels. Modified corn starch is made by physically, enzymatically, or chemically treating corn starch to change its properties and the way it behaves in food, usually as it's heated.

Also Known As

Modified Corn Starch, Cornstarch

Health Impact

Corn starch that is not labeled as organic or non-GMO is likely sourced from GMO or bioengineered corn. Check for the warning "Contains a bioengineered ingredient" in the ingredients list to confirm. It is also highly refined, and therefore stripped of any nutritional value. Due to its high glycemic index, if consumed in large quantities, corn starch can spike blood sugar, leading to potential blood sugar imbalance and accompanying issues.

Sources